Meet Your Sleep Consultant in Toronto
My commitment – Good sleep and breastfeeding are possible.
Hello, and welcome to better sleep!
I am Karla Jassoy, a Certified Birth and Postpartum doula and your sleep consultant in Toronto, certified with the Sleep Sense™ method, and the founder of The Sleep Consultant That Could and The Doula That Could. For over 15 years, I have supported families on their parenting journey. From birth and establishing breastfeeding to fostering good sleep habits.
As a mother of three, I learned that being the best we can be for our kids starts with feeling our best. As a leading sleep consultant and doula in Toronto, I specialize in helping families, including those who are exclusively breastfeeding, achieve restful nights and healthy sleep. Pediatricians in Toronto highly recommend my sleep support services, and I take pride in my ability to help improve sleep problems in children of all ages and needs. With my expert guidance and a tailored approach, I provide parents with the knowledge and tools to create a stress-free sleep routine that respects their parenting preferences.
The first years of your baby’s life don’t have to be frustrating, exhausting or isolating. With the proper support customized to your needs and goals, sleep support guidance can help you regain control of your nights so you can be at your best the next day and deal with the important stuff, like celebrating your baby’s milestones.
The Sleep Sense™ Method
The Sleep Sense Method was created by Dana Obleman, and it has helped over 100,000 parents like you find a solution to their children’s sleep problems since 2003. It is a simple method that can be tailored to your child’s specific needs and family dynamics. Finally, a proven method for parents who do not feel comfortable with cry-it-out approaches.
The Sleep Sense™ program has been featured in many trusted sites, including:
What I do
Services
There are no two families with the same sleep challenges. Your family’s routine, schedules, health and arrangements are significant factors to consider when developing the appropriate sleep plan.
Children with Special Needs
Your child wakes up once, twice, three (or more) times each night?
Frequent Night Wakings?
Early wake ups?
Depends on a pacifier, feeding to sleep or YOU?
The lack of sleep is affecting your family?
No a Cry-It-Out method
The Sleep Consultant that Could approach is an alternative to the ‘extinction method’, a parenting method many parents do not feel comfortable with. My method teaches you how to read your children’s cues and responds to their cries in a manner that shows them you are with them in every step of the process, and yet you are teaching them to develop the necessary skills to sleep independently. Even if there are some tears in the process, and you will have some, you will always be able to respond to your child without affecting the training.
Dedicated Support
From day 1 until the program’s end, you will have one-on-one support and extensive follow-up. When teaching our children to overcome their sleep challenges, I will provide you with the necessary resources and strategies to deal with any circumstance that might arise during the training. This support is important for all children, but it becomes especially important for a parent with a child that has special needs, so my support also includes strategies to overcome anxiety and teach self-regulation and relaxation techniques that conduct a smooth bedtime routine.
Inclusivity
The Sleep Consultant That Could is dedicated to create a safe and welcoming experience for all types of families, races, religious beliefs, LGBTQ and BIPGM communities.
The Sleep Consultant That Could Packages
The I Think I Could Package
A customized, step-by-step sleep plan that you will able to put into practice, all while having one on one support and extensive follow up.
The I Think We Could Package
A customized, step-by-step sleep plan and at-home support or virtual coaching option.
This is a video of a client’s 11-months old baby self-soothing to sleep on day three of sleep training. You will see that baby is tossing, turning, and making noises until falling asleep independently at around the 10-minute mark. And although the baby is not crying, he still makes noises. This is normal behaviour and an encouraging sign that the baby is mastering his self-soothing skills. In this video, it takes 10 to 15 minutes for the baby to self-soothe to sleep, but it could take between 5 and 10 minutes as sleep training progresses. Isn’t IT wonderful. You kiss your baby good night, you turn the lights off, and the baby goes to sleep, easy peasy! You will also notice that the baby goes to his crib happy and uses a little stuffy that is safe to sleep with for his age.
blogs
What parents are asking me about?
Every month, I receive emails from parents, asking me to write about the topics they struggle with the most. In my blogs, I cite peer-review sources that back up my advice to bring you the most accurate information based on research. Remember to subscribe and email me if you have more questions
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Client’s reviews
Client’s Testimonials
When you have a great experience, you want to share it with the world!
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